The Living Help, 43rd Day of Hagwinter, 525 M.E. (Helios): Forty-third day of Hagwinter, first day of Rohatsu practice period. Even though I sat yesterday (90 minutes), I sat again today for 120 minutes - four sitting periods (zazen) of 25 minutes each, with five minutes of walking meditation (kinhin) in between.
Also, since Helios is officially a walking day for me, I went out and walked a Madisonian 4.4 miles, the shorter distance necessitated by the extra time needed for all that sitting.
tl/dr: another day in paradise

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