Day of the Horns, 52nd of Summer, 525 M.E. (Helios): This morning, the sun rose at 6:39 am and will set at 8:48 pm. Apparently in no rush, the waning gibbous moon won't set until 12:30 pm tomorrow afternoon. At 10:31 am this morning, I weighed 168.2 pounds, almost two more pounds than Sunday.  My blood pressure was 112/71. 

Today's a Helios, a walking day, so I hiked 9.6 miles, a Harrison, through the Chattahoochee River National Recreation Area. That's 24,100 steps at 27.6 inches per step at an average 2.8 mph. The temperature today reached a high of 89° - occasional clouds kept the temperatures bearable as I walked. 

Per routine, I had two cups of coffee, black, and an English muffin, toasted, for breakfast and since I was running behind on time, I scarfed down a banana, an orange, and a peanut-butter sandwich (whole wheat bread) for lunch before heading off for my riverwalk. Dinner tonight will be a southern cobb salad with sliced apples. Last night, I finally had that  beer I'd been eyeing all week (maybe that's why I gained the extra weight), so I probably won't tonight. We'll see. 

I'm up to page 454 of Ulysses (Order in court! The accused will now make a bogus statement!). I'm taking my time with Emily, Alone - I'm only on page 34, but more's already happened than in all 517 pages of the prequel, Wish You Were Here. It's now 8:35 pm and I still haven't eaten dinner yet or decided if I'll watch some more episodes of Mr. Robot tonight or play some Dying Light 2, or both. 

We'll see.