• Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. - Pema Chodron

• Miami Tops Auto Club List for Rude Drivers, Associated Press - Stressed Miami drivers speed, tailgate and cut off other drivers so frequently that the city earned the title of worst road rage in a survey released Tuesday.
  
  AutoVantage, an automobile membership club offering travel services and roadside assistance, also listed Phoenix, New York, Los Angeles and Boston among the top five cities for rude driving.
  
  Minneapolis, Nashville, St. Louis, Seattle and Atlanta were rated as the cities with the most courteous drivers, who were less likely to change lanes without signaling or swear at other motorists.